Yoga for beginner courses is designed for those who have never done yoga before and also for those who have done a bit of yoga here and there, but would like to learn yoga systematically in order to develop sincere and disciplined yoga practice.Yoga Shiv Delhi is an authentic yoga center and in Rishikesh, Our "Yoga Praksah" school is certified and located in the foothills of Himalaya.. We have internationally experienced teaching faculty, well trained in teaching all aspects of yoga. We offer 10 days and 20 days yoga courses for absolute beginners..
Flexibility and strength are not prerequisites for beginners and hence there should be no struggle in a true yoga practice. The journey of yoga can start at any age, with any health condition. In order to gain deeper benefits from yoga, one must continue a regular, un-intrepeutted practice of yoga.
After completing our yoga course, you will get in-depth understanding of traditional yoga system combined with modern yogic methods. Our courses include all essential foundation for a methodical yoga practice by covering all aspects of yoga, these are physical, philosophical, therapeutic and preventive aspects of; yoga postures, yogic methods of developing healthy breathing habits, yogic cleansing methods for purifications of internal organs, yogic relaxation, breath control techniques with essential energy locks, improved concentration techniques, meditation with essential yoga anatomy, physiology and yoga philosophy etc.
Experience holistic wellbeing in a safe and nourishing environment.
07:00 - 09:30 AM
09:30 - 11:00 AM
11:00 - 12:00 PM
12:00 - 01:30 PM
01:30 - 04:00 PM
04:30 – 06:00 PM
6:30 – 8:00 PM
Morning Yoga Session
Lecture & Study
Evening Yoga Session
|Yoga Beginner Dates 2017||Pricing||Registration Status||Apply Now||Pay Now|
|7 August - 16 August||USD 1300||Registration Open||Register Now||Pay Deposit|
|4 September - 13 September||USD 1300||Registration Open||Register Now||Pay Deposit|
|2 October - 11 October||USD 1300||Registration Open||Register Now||Pay Deposit|
|6 November - 15 November||USD 1300||Registration Open||Register Now||Pay Deposit|
|4 December - 13 December||USD 1300||Registration Open||Register Now||Pay Deposit|
USD 1300 Twin sharing
USD 1600 Single occupancy
Yoga ShivDelhi Office
Yoga ShivRishikesh Office